Dining Hall Menu Items Nutritional Values

Interested in the nutritional values of the foods you are eating in the dining halls? You can see this information by following the link below:

Nutrition Value of Dining Hall Menu Items

Gluten Free Dining Hall Menu Items

Peanut Allergies

Nutrition and Weight Loss

For more information on maintaining a healthy diet Lisa Eberhart, our registered dietician, recommends the following Information:

Calorie Information and Counters

Information for Eating Out

General Nutrition Information

Campus Cooking 101: a Beginner's Guide

Eat Right with University Dining

Iron, Calcium and Zinc tips

Fat, Fiber, Calcium, Fruits and Vegetable tips

Cookbooks

Ready to go beyond cereal, Hot Pockets and Ramen noodles?
Check out these cookbooks.

Cooking Outside The Pizza Box: Easy Recipes for Today's College Students
By Jean Patterson

Great recipes for easy nutritious meals

Healthy College Cookbook
By Alexandra Nimetz and Emeline Starr

Great recipes for the student that is low on cash but wants to stay fit.
Over 2000 easy to prepare recipes