Gluten Free Menu Items
Do you have celiac disease or gluten intolerance? Are you interested in meeting other students with the same problem? Contact Lisa Eberhart.
| | Gluten Free Menu Items | | Name | Calories | Protein | Carbs | Fat | Serving |
| Assorted Fruits |
0 |
0 |
0 |
0 |
|
| Baby Carrots |
90 |
1 |
8 |
6 |
1/2 cup |
| Bacon |
90 |
5 |
0 |
8 |
4 slices |
| Baked Sweet Potato |
98 |
2 |
22 |
0 |
1 medium |
| BBQ Chicken |
180 |
18 |
10 |
8 |
1 |
| Beef Taco |
330 |
18 |
17 |
22 |
2 tacos |
| Beef Teriyaki |
350 |
36 |
12 |
17 |
6 oz |
| Black Eye Peas |
120 |
7 |
20 |
2 |
1/2 cup |
| Bratwurst |
320 |
16 |
3 |
27 |
1 sausage with no bun |
| Broccoli Spears |
35 |
3 |
6 |
0 |
1/2 cup |
| Butter Peas |
100 |
6 |
19 |
0 |
1/2 cup |
| Caesar Dressing |
130 |
0 |
2 |
14 |
2 tbsp |
| Calypso Rice & Beans |
180 |
4 |
38 |
2 |
1 cup |
| Carrot Coins |
52 |
1 |
8 |
3 |
1/2 cup |
| Carved Beef Brisket |
270 |
21 |
0 |
20 |
4 ounces |
| Cauliflower |
15 |
1 |
3 |
0 |
1/2 cup |
| Chicken Philly Salad |
330 |
28 |
11 |
19 |
4 oz on salad/no dressing |
| Chocolate Pudding |
160 |
2 |
27 |
6 |
1/2 cup |
| Corn Beef Hash |
398 |
19 |
23 |
24 |
1 cup |
| Corn on the Cob |
79 |
2 |
14 |
2 |
1 ear |
| Country French Dressing |
130 |
0 |
8 |
11 |
2 tbsps |
| Crinkle Cut Carrots |
90 |
1 |
8 |
6 |
1/2 cup |
| Deli Ham |
80 |
10 |
2 |
2 |
2 ounces |
| Dijon Fish |
175 |
38 |
2 |
1 |
1 filet |
| Eggs To Order |
90 |
8 |
1 |
5 |
1 egg |
| Fat Free French Dressing |
30 |
0 |
8 |
0 |
2 tbsp |
| Fat Free Ranch Dressing |
30 |
0 |
8 |
0 |
2 tbsp |
| Five Bean Bake |
315 |
11 |
58 |
4 |
1 cup |
| French Fries |
200 |
2 |
24 |
10 |
1/2 cup |
| Fruit Bar |
0 |
0 |
0 |
0 |
|
| Garlic Mashed Potatoes |
85 |
2 |
16 |
2 |
1/2 cup |
| Green Peas |
75 |
4 |
10 |
2 |
1/2 cup |
| Grilled Chicken Breast |
185 |
34 |
0 |
4 |
1 piece |
| Hamburger (no bun) |
216 |
16 |
0 |
21 |
1 patty |
| Hard Boiled Egg |
90 |
7 |
1 |
6 |
1 |
| Herb Baked Chicken |
320 |
37 |
0 |
18 |
1 piece |
| Herb Baked Fish |
170 |
40 |
0 |
1 |
1 filet |
| Homestyle Apples |
110 |
0 |
19 |
3 |
1/2 cup |
| Honey Baby Carrots |
76 |
1 |
19 |
0 |
1/2 cup |
| Hoppin John |
120 |
7 |
22 |
0 |
1 cup |
| Hot Dog |
300 |
10 |
25 |
18 |
1 hotdog |
| Italian Blend Vegetables |
30 |
2 |
5 |
0 |
1 cup |
| Ketchup |
10 |
0 |
2 |
0 |
1 tbsp |
| Lemon Pepper Cod |
238 |
18 |
11 |
13 |
1 filet |
| Lettuce |
3 |
0 |
1 |
0 |
1/2 cup |
| Lima Beans |
100 |
6 |
18 |
0 |
1/2 cup |
| Malibu Blend Vegetables |
30 |
1 |
6 |
0 |
1 cup |
| Mango Mojo Pork Loin |
190 |
18 |
7 |
9 |
4 ounces |
| Mashed Potatoes |
98 |
2 |
15 |
3 |
1/2 cup |
| Mini Bakers |
166 |
2 |
18 |
8 |
1 serving |
| Mixed Vegetables |
39 |
2 |
7 |
0 |
1/2 cup |
| Orange Chicken |
200 |
17 |
13 |
9 |
|
| Oriental Blend Vegetables |
45 |
2 |
7 |
2 |
1/2 cup |
| Peas w/ Mushrooms |
60 |
2 |
11 |
2 |
1/2 cup |
| Peas w/ Onions |
61 |
2 |
10 |
2 |
1/2 cup |
| Peppered Mashed Potatoes |
300 |
6 |
40 |
14 |
1 cup |
| Prime Rib |
460 |
24 |
0 |
40 |
4 ozs |
| Prince Edward Blend |
45 |
3 |
9 |
0 |
1/2 cup |
| Red Beans & Rice |
260 |
8 |
45 |
5 |
1 cup |
| Roast Beef w/ Onions |
200 |
28 |
3 |
9 |
4 ounces |
| Roasted Asparagus |
60 |
3 |
3 |
4 |
1/2 cup |
| Scrambled Eggs |
85 |
7 |
1 |
5 |
1 |
| Shrimp Creole |
320 |
11 |
57 |
2 |
shrimp creole plus 1 cup rice |
| Sliced Tomato |
6 |
0 |
2 |
0 |
1 slice |
| Southwestern Potato Hash |
320 |
4 |
62 |
5 |
1 cup |
| Spinach w/ Brown Lentils |
170 |
4 |
25 |
1 |
1 cup |
| Squash Medley |
20 |
1 |
3 |
1 |
1/2 cup |
| Steak Fries |
175 |
2 |
20 |
9 |
1/2 cup |
| Steamed Rice |
126 |
2 |
28 |
0 |
2/3 cup |
| Succotash |
120 |
6 |
21 |
2 |
1/2 cup |
| Sugar Snap Peas |
49 |
2 |
7 |
1 |
1/2 cup |
| Tator Tots |
200 |
2 |
21 |
11 |
9 pieces |
| Thousand Island Dressing |
130 |
0 |
4 |
13 |
2 tbsp |
| Turnip Greens |
40 |
1 |
9 |
0 |
1/2 cup |
| Vegan Chili |
160 |
8 |
32 |
2 |
1 cup |
| Vegetable Paella |
280 |
13 |
58 |
4 |
1 cup |
| Vegetable Ratatouille |
40 |
1 |
4 |
2 |
1 cup |
| White Corn |
140 |
3 |
21 |
7 |
1/2 cup |
| Winter Blend |
53 |
3 |
12 |
0 |
1/2 cup |
| Yellow Rice |
132 |
3 |
28 |
0 |
1/2 cup |
| Yellow Squash w/Chick Peas |
90 |
5 |
14 |
1 |
1 cup |
| Zucchini & Tomatoes |
22 |
2 |
5 |
0 |
1/2 cup |
| |
*All the scooped ice creams available at the Talley Student center are gluten free except Cookies and Cream and Cookie Dough ice cream.
The soft serve ice cream at Fountain Dining Hall and Clark Dining Hall are gluten free.
Disclaimer: The nutrient composition of food may vary due to genetic, environmental and processing variables; changes in product formulation, manufacturer's data, cooking and preparation techniques. The information provided in these labels should be considered as approximations of the nutritional analysis of the food.
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